Planet Vector

Full Version: Taking Back Your Health
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Mi Cuerpo De Bikini

Most people only believe what their doctor's say and don't question it. You have a cold or headache, family and friends will usually say. "Oh you have to go see the doctor or take a pill." To few wonder on the cause of their various illnesses. Our medical system tends to deal with the symptoms - not the causes.
Any drug you see, any of the "Ask your Doctor" commercials are nothing more than the marketing of masks which will hide and subdue symptoms. Diagnosis is the identification (the naming of) a disease. Hey - naming and then offering some man-made chemical to mask a symptoms is NOT, in my and many's opinion, the way to handle disease.
I prefer to handle my health by holistic and orthomolecular means. (Orthomolecular medicine: uses specific doses of vitamins, amino acids, fatty acids, trace minerals, electrolytes, and other natural substances.)
There are a few life changes you can make that will improve your chances of not having to go to the doctor's office. Anyone can make these changes without much effort. But you have to make those changes and for some it will not be easy. I can tell you what my husband and I did. By making these changes we have improved out health substantially.

For one, and this was a BIG one, we changed what we ate at home. We went to eating mostly organic foods. We just did the standard meats. Both of us, especially Ken, showed signs of edema (swelling). Much of this was a result of the growth hormones we were getting in the meat we ate. (There is so much to know - see other articles on eating meat, vegetarianism, carbs, etc.) We believe that eating meat (good, healthy, lean meat) is the best source of essential proteins. By changing our source of meat (a farm that produces naturally grown beef and other products) it completely changed our situation. Both of leaned out and lost the edema.
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